Magical Journeys

$12 per class ($96 per 8 week session)
This class incorporates meditation, creative visualization, aromatherapy and the five senses to go on magical journeys. Through the process of going on a magical journey, students will learn how to relax their bodies and minds. They are far from passive, however, as they must practice paying attention and concentrate carefully on listening in order to imagine seeing, hearing, smelling, tasting, and touching all the things on the journey. Students will learn how to turn off the noise in their minds, focus their third eye, use correct breathing techniques and the art of creative visualization. Their imaginations will soar to new heights while learning lifelong coping mechanisms for stress, anger, anxiety and pain. Each child will receive a crystal quartz point to assist them in their journeys to far off places filled with magic and fantasy.