Indigo Child Yoga ©

$15 per class ($120 per 8 week session)
This class speaks to mind,body and spirit of children through meditation, chanting, breath work and creative yoga poses. Yoga stories and games will take children on adventures that awaken the imagination, spark creativity and comfort the soul. Children will learn skills that they can use in everyday situations to relieve stress, anger, fear and pain. Most importantly, children will learn how maintain a healthy mental, physical, emotional and spiritual balance and have fun doing it!